TMJ - Temporomandibular Joint This joint connects the skull to the jawbone, its purpose is to move in one plane; opening and closing our...

After some treatments (usually deep tissue) I recommend an Epsom Salt Bath; and those who I have recommended this to will also know I...

Although a lot of people will use Advil or Tylenol as a form of pain relief, we are going to going into depth on some holistic forms of...

Coconut Oil is an oil that is high in saturated fats, it comes from coconuts and is a good source of MCT (medium-chain triglyceride)...

What is Cupping? Cupping is an ancient form of therapy where a therapist places specialized cups on the skin and uses a suction tool to...